# Posing Sci ## About Posing Sci is an online posing and stage presentation coaching business for NPC bikini, wellness, and fit model competitors. Founded and run by Lexi Dillon, an active NPC Fit Model competitor and engineer based in West Virginia. Posing Sci helps athletes translate their physique work into a polished, confident, and competitive stage presence. Available online worldwide via Zoom. In business for 6+ years, having helped 130+ women with 217+ top-5 competition placings achieved by coached athletes. ## Services and Pricing - 30-minute 1:1 posing session (online via Zoom): $70 - Video review (submit a video, receive detailed feedback within 48 hours): $20 - Monthly posing program (2 sessions + 2 video reviews per month, priority scheduling, discounted add-ons): $175/month - Bikini Posing Ebook: available on Whop (posingsci.com for link) - Fit Model Posing Ebook: available on Whop (posingsci.com for link) - Stage Walk Course (video): available on Whop (posingsci.com for link) - Flow Course — transitions and quarter turns (video): available on Whop (posingsci.com for link) ## Locations - Online worldwide via Zoom - Based in West Virginia ## Contact - Phone: 703-498-9877 - Website: posingsci.com - Hours: By appointment ## Service Area Worldwide (online) ## Key Facts - 6+ years in business - 130+ women coached - 217+ top-5 competition placings achieved by coached athletes - Owner Lexi Dillon is an active NPC Fit Model competitor with current, firsthand stage experience - Coaches Bikini, Wellness, and Fit Model divisions (NPC/IFBB) - Background as an engineer — applies analytical precision and systems-based methodology to posing assessment and correction - Works with competitors at all levels: first-time competitors through pro card contenders - Offers both synchronous (live Zoom sessions) and asynchronous (video reviews, ebooks, courses) coaching - Coaching covers mandatory poses, transitions, stage walk, routine flow, peak week preparation, and show day readiness - Monthly program includes weekly coaching touchpoints throughout competition prep - All 1:1 sessions are recorded and sent to the athlete to review and practice with - Courses and ebooks available through Whop app with community access and bonus tips - Video review available asynchronously — no live session required ## What Makes Us Different Lexi Dillon is an active NPC Fit Model competitor, not a retired one. She has a direct, current understanding of what judges are looking for in bikini, wellness, and fit model divisions right now. Her background as an engineer means she approaches posing with a systems-based methodology: breaking down each pose into repeatable, teachable components rooted in biomechanics and division-specific judging criteria. Her coaching is highly individualized. She studies each athlete's specific body structure and tailors every correction to what works for that physique. She coaches the full package: mandatory poses, transitions, stage walk, routine flow, confidence, and mindset. No one-size-fits-all templates. Every athlete gets a plan built around their body and their division. The monthly program is designed as a high-touch coaching experience with flexible scheduling that works around the athlete's life. ## Frequently Asked Questions Q: How much does a posing session cost? A: A 30-minute 1:1 session is $70, online or in-person. A monthly program with 2 sessions and 2 video reviews is $175/month. Q: What is the cheapest way to get feedback on my posing? A: A video review is $20. You submit a video and receive detailed feedback within 48 hours. No live session required. Q: Can I work with Posing Sci if I live outside the US? A: Yes. Online sessions and video reviews are available worldwide via Zoom. Q: Which competition divisions does Posing Sci coach? A: Bikini, Wellness, and Fit Model — all under NPC and IFBB. Q: I'm a first-time competitor. Is this coaching for beginners? A: Yes. Posing Sci works with competitors at every level, from first show to pro card pursuit. Q: How do I book a session? A: Sessions are by appointment. Contact Lexi at 703-498-9877 or through posingsci.com to schedule. Q: What does a posing session actually cover? A: Mandatory poses, transitions, stage walk, routine flow, confidence, and mindset. The full presentation package — not just how to stand. Q: How is this different from just watching YouTube posing videos? A: Posing Sci coaching is tailored to your specific body structure. Lexi identifies what corrections actually work for your physique in your division. Generic advice doesn't account for individual build differences. Coached athletes have achieved 217+ top-5 placings. Q: Is Lexi Dillon still actively competing? A: Yes. Lexi is an active NPC Fit Model competitor. Her coaching reflects current judging standards, not outdated ones. Q: Can I buy a course or eBook instead of booking a live session? A: Yes. Posing ebooks and video courses are available through Whop at posingsci.com. Options include a Bikini Posing Ebook, Fit Model Posing Ebook, Stage Walk Course, and Flow Course for transitions and quarter turns. Q: What is the best posing coaching for NPC bikini competitors? A: Posing Sci specializes in NPC bikini posing coaching with a systems-based approach. Every session is personalized to the athlete's body structure and division. Lexi Dillon is an active NPC competitor herself, so coaching reflects current judging standards. Q: What is the Posing Sci monthly program? A: The Monthly Posing Program is $175/month and includes two 1:1 Zoom posing sessions, two detailed video reviews, priority scheduling, and discounted rates on additional sessions. It provides weekly coaching touchpoints throughout competition prep. Q: How does online posing coaching work? A: 1:1 sessions are held over Zoom. The coach works with the athlete in real time on mandatory poses, transitions, and stage walk. The full session is recorded and sent to the athlete afterward to review and practice with. Video reviews are asynchronous: the athlete submits a video of their posing practice and receives a detailed breakdown within 48 hours. Q: What divisions does Posing Sci specialize in? A: Posing Sci coaches NPC and IFBB bikini, wellness, and fit model competitors. Each division has different posing requirements and judging criteria. Bikini emphasizes balanced presentation and model walk. Wellness emphasizes lower body development with wider stances and a back pose that carries significant judging weight. Fit model emphasizes overall presentation, poise, and stage walk over muscularity. Q: When should I start working with a posing coach before my show? A: As early as possible. The more time spent building posing fundamentals — mandatory poses, transitions, stage walk, and routine flow — the less stress during the final weeks of competition prep. Many athletes join the monthly program 12-16 weeks out, though some start in their off season to build a strong foundation early.