Whether you're prepping for your first show or refining for a pro stage, we have posing coaching options for every level. Choose from 1:1 virtual posing sessions, video reviews, a monthly coaching program, or self-guided courses and ebooks.
Posing Coaching Services.
Posing Coaching Services.
What We Offer
Monthly Posing Program
MOST POPULAR
$175 / month
This is the program most of our competitors choose during prep, and once you're in it you'll understand why. You get two 1:1 posing sessions and two video reviews every month, which gives you more consistent access to posing guidance, added accountability, and regular feedback so you're actually progressing between sessions instead of spinning your wheels.
The difference between working on your posing every week and cramming it in before a show is the difference between walking on stage confident and walking on stage hoping for the best. You also get priority scheduling and discounted rates on extra sessions when you need them, like leading into peak week or right before a show.
What’s Included:
2 private 1:1 Zoom posing sessions/month
2 detailed video reviews/month
Priority scheduling
Discounted rate for add-on sessions
Weekly coaching and feedback throughout your entire prep
1:1 Posing Sessions
30-minute online posing sessions held over Zoom, built entirely around you. We work on your individual posing based on your physique, your division, and where you are in your competition prep. Whether we're dialing in your mandatory poses or cleaning up your stage walk, every session is recorded and sent to you afterward so you can review and practice on your own.
What’s Included:
30-minute private session over Zoom
Personalized coaching for your division and physique
Full session recording sent to you afterward
$70 / 30 min session
Video Reviews
Posing coaching on your schedule. Record your posing routine and submit it. Within 48 hours you'll get a detailed video review breaking down what's working, what to adjust, and exactly how to improve. Perfect for competitors who want expert eyes on their posing between sessions.
What’s Included:
Submit your posing routine on your own schedule
Detailed video feedback within 48 hours
Breakdown of what's working and what to adjust
Specific corrections you can practice right away
$20 per submission
Online Courses & Ebooks
Self-paced posing resources for beginners. If you're just getting started with competition posing or want to build confidence before booking a private session, these guides and video courses walk you through the fundamentals of posing for your division at your own speed. Learn mandatory poses, basic transitions, and stage walk technique from home.
What’s Included:
Bikini Posing Ebook: mandatory poses, transitions, and stage presence for bikini division
Fit Model Posing Ebook: mandatory poses, transitions, and stage presence for fit model division
Walk Course: stage walk technique broken down step by step
Flow Course: how to move between poses with confidence and control
Access to community chats and bonus posing tips through the Whop app
Starting at $20
Not Sure Which Option Fits?
If you're in competition prep and want consistent coaching throughout, the Monthly Posing Program is the best value and the option we recommend most. It keeps your posing improving week over week instead of trying to cram everything into a few sessions before your show.
If you're earlier in your prep or just want to check in on your posing, a single 1:1 session or video review is a great place to start. And if you're brand new to competition posing, our self-guided courses and ebooks will help you build a foundation before you book coaching.
What is the difference between Personalized Coaching and Self-Guided Learning?
Personalized Coaching
This is for you if you're serious about improving your stage presence and want a posing coach who build everything around your body. Whether you're deep in competition prep or just starting to think about your next show, personalized coaching gives you direct feedback you can act on immediately.
Personalized coaching includes 1:1 virtual posing sessions, video reviews, and the monthly posing program. Every piece of feedback is based on your physique, your division's judging criteria, and your individual goals for stage. No cookie-cutter routines. No generic advice.
New to competition posing? Not quite ready for 1:1 coaching? Start here. These resources were created to give you a strong foundation in posing for your division so you can build confidence and start practicing on your own.
Choose from written ebooks or video courses that break down bikini posing, fit model posing, and stage walk fundamentals step by step. All self-guided programs are available through the Whop app, which also gives you access to community chats and bonus posing tips.
Self-guided learning is a great starting point, but it's not a replacement for working with a posing coach one-on-one. When you're ready to take things further, we'll be here.